Health

old woman smiling

Take Away the Years: Anti-Aging Secrets You Should Know

Protect skin from sun damage by using sunscreen and wearing hats, sunglasses, and protective clothing when outside. Eat healthy foods and exercise regularly to reduce stress levels, maintain a healthy weight, and increase circulation.  Get enough sleep each night to boost energy and prevent signs of early aging. Invest in simple cosmetic procedures to reduce […]

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doctor talking to a patient

Modern Health & Wellness: How it Improves Patient Outcomes

Telemedicine makes it easier for medical professionals to connect with patients, resulting in quicker response times and improved healthcare quality. Health apps enable users to track their progress and monitor diet, exercise, medications, and other routine elements. AI-powered devices like wearables or smart scales can detect and monitor data, giving real-time updates and insights on

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A woman smiling to the camera on a red background

Things To Consider When You Have a Misaligned Bite

It is essential to determine the severity of a misaligned bite to determine the best treatment. Treatments for misaligned bites include corrective aligners and braces that help correct teeth and jaw positioning. Potential risks or side effects associated with misalignments include TMJ-related issues and problems with speech formation. Discussing options with an experienced dental professional

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clear aligner

Caring for Invisalign

If you’ve decided to invest in Invisalign Luton then you’re going to want to make sure you have a clear plan in place as to how you’re going to take care of these aligners. Invisalign aligners are for the most part pretty low maintenance in their care, but can quickly build up with plaque and

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Knee

Medical Procedures That Can Identify Health Issues That Are Hard To Detect

• Ultrasounds use sound waves to image organs. An endoscopy uses a tube with a camera to examine the digestive system. • A colonoscopy focuses on examining the large intestine, while an MRI/CAT uses X-rays to generate images inside your body. • Before undergoing any medical procedure, always consult your doctor to assess your symptoms/medical.

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eating healthy food

Supercharge Your Health With Proper Diet and Nutrition

• Your eye health can benefit from foods that contain lutein and zeaxanthin, like leafy greens. • Eating crunchy fruits or vegetables helps clean plaque off the teeth, while dairy products contain calcium, strengthening tooth enamel. • Foods rich in calcium help build strong bones, while Vitamin D helps with calcium absorption. • Eating foods

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smile

Journey to straighter teeth

Are you someone who feels self-conscious when they smile? Maybe you realise that as you are smiling and talking you try and mask your teeth and you’d like to take steps towards widening your smile. Perhaps your teeth are crooked, gapped or crowded. If any of these things resonate with you, then you are by

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