Emphasizing Mental Health: Its Impact and Ways to Improve It
Mental health issues, such as stress, anxiety, and depression, are rising among American adults due to the COVID-19 pandemic. Mental health is intertwined with physical health, influencing cardiovascular, digestive, immune system functionality, and skin health. Chronic mental health problems can lead to chronic conditions such as migraines, back pain, and fibromyalgia. Enhancing mental health includes …
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