Health

woman with a great smile

What are the Health Benefits of Replacing Your Missing Teeth?

Replacing missing teeth can improve oral hygiene, reduce the risk of infections and gum disease, and aid digestion. Dental implants are the gold standard for tooth replacement and offer a natural-looking solution that stimulates bone growth. Dentures and bridges are also options for tooth replacement and help restore speech. Removable partial dentures are a suitable …

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lonely senior at home

Understanding and Managing PTSD in Seniors

PTSD can impact seniors through combat experiences, life-altering events, undiagnosed trauma, and emotional stress. A past lack of mental health awareness could result in undiagnosed PTSD in seniors. Loneliness and witnessing loved ones suffer can contribute to emotional stress leading to PTSD in seniors. Management strategies for seniors with PTSD include professional help, Cognitive Behavioral …

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A man with a smoking problem

The Consequences of Smoking: What to Expect and What to Do

Smoking significantly increases the risk of severe health issues, including lung cancer, oral health problems, and heart conditions. Quitting smoking, while challenging, is the most effective way to reduce these risks and requires dedicated commitment. Regular health screenings and specific treatments like immunotherapy can help manage the consequences of smoking. Resources and support systems are …

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man at the gym

Conquer, Improve, Thrive: Lifestyle Modifications and Fitness Approaches for Beating Musculoskeletal Issues

Lifestyle modifications like healthy eating habits, regular exercise, and stress management techniques can enhance overall health and reduce musculoskeletal issues. Strength training strengthens muscles, while flexibility exercises promote mobility and reduce muscle stiffness. Cardiovascular activities help keep muscles and joints healthy; meanwhile, mind-body practices reduce stress for improved well-being.  Deep tissue massage therapy, physical therapy, …

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man with a big belly holding a beer

Things To Consider When Suffering From Alcohol Addiction

Recognizing and understanding alcohol addiction and its consequences is crucial for recovery. Creating an action plan that includes seeking professional help, finding support groups, and making lifestyle changes can aid in recovery. Learning healthy coping strategies to handle stress or difficult emotions without resorting to drinking is important. Committing to staying away from alcohol in …

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oral implant

Oral implants: the gateway to new types of dental restorations

If you have missing teeth, you understand the importance of dental restorations. Not only do they enhance your appearance, but they also improve your oral health and restore your ability to eat and speak with ease. In the past, dental restorations were limited to bridges and dentures. However, with the invention of oral implants, a …

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tooth implant

Benefits of dental implants

Dental implants are a long-term solution to replace missing teeth or stabilise dentures. They are titanium posts that can be surgically placed in the jawbone, which act as roots for replacement teeth or dentures. The Tunbridge Wells area offers several dental clinics that specialise in the placement of implants and can provide patients with an …

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woman pointing her teeth

Everything you need to know about lingual braces: the trending orthodontic option

A perfect smile is a dream for many people, and orthodontic treatment can help them achieve it. In recent years, lingual braces have become a popular orthodontic option for those who want to straighten their teeth discreetly. If you’re considering this option, you may be wondering, what lingual braces are and why they are becoming …

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