Lifestyle

skincare

Little Changes that Can Make a Big Difference in Your Skin

It seems like every day, there is a new skin product or skincare trend in the market. In fact, according to a Globe Newswire report, the skincare industry is expected to reach $185.5 billion by 2027. This only means one thing: people consistently aim for smooth, healthy skin, raising the industry to dizzying heights. Some reasons

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Exude Confidence by Considering These Medical Cosmetic Procedures

We all have moments when we’re conscious about how we present ourselves to the world. There are times we would lack confidence unless some cosmetic improvements are made. That is fully understandable. It’s the reason why cosmetic procedures are offered by clinics in the first place. A study suggests that cosmetic enhancements can help boost

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man addicted to cellphone

Recognizing the Signs of Dopamine Addiction and How to Curb It

If we go by an addiction expert’s book, “Dopamine Nation”, everybody could be an addict. The book describes an addiction spectrum that anybody could fall into because all our brains are wired to process pleasure and pain in the same way. It all starts with Dopamine, a feel-good brain chemical, that triggers everybody’s pleasure-seeking reflexes.

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man smiling at a dentist

Improve the way you feel about your appearance by taking care of your teeth

For a lot of people their appearance is important, but they fail to notice the direct relationship between taking proper care of their teeth and feeling good about themselves overall. Having a set of teeth that can chew food is all well and good, but if you hate the way your teeth look aesthetically then

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How Practicing Mindfulness and Self-Care Helps With COVID-19 Related Stress

Not many people are practicing mindfulness, nor are they making time for self-care. Mindfulness refers to one’s ability to maintain awareness of their thoughts, bodily sensations, emotions, and the surrounding environment. It helps us clear our minds, be more observant and concentrate on the present. Self-care, on the other hand, is the practice of preserving

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