Lifestyle

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The Mindful Consumer: How to Make Sustainable Purchases

Sustainability is the capacity to endure. It’s the ability to maintain a specific course of action or state of being over time. In the context of shopping, sustainability means being mindful of the environmental impact your choices have. When it comes to sustainability, mindfulness is essential. It’s not enough to simply buy “eco-friendly” products or

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Tips for Making Better Health Decisions in a Rapidly Changing World

Many people these days are becoming more invested in promoting better health outcomes for themselves and their loved ones. This could be because they are part of a generation facing higher medical costs or changes in the healthcare industry that make it difficult for most people to access quality healthcare services. It’s a good thing

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skincare

Little Changes that Can Make a Big Difference in Your Skin

It seems like every day, there is a new skin product or skincare trend in the market. In fact, according to a Globe Newswire report, the skincare industry is expected to reach $185.5 billion by 2027. This only means one thing: people consistently aim for smooth, healthy skin, raising the industry to dizzying heights. Some reasons

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Exude Confidence by Considering These Medical Cosmetic Procedures

We all have moments when we’re conscious about how we present ourselves to the world. There are times we would lack confidence unless some cosmetic improvements are made. That is fully understandable. It’s the reason why cosmetic procedures are offered by clinics in the first place. A study suggests that cosmetic enhancements can help boost

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Recognizing the Signs of Dopamine Addiction and How to Curb It

If we go by an addiction expert’s book, “Dopamine Nation”, everybody could be an addict. The book describes an addiction spectrum that anybody could fall into because all our brains are wired to process pleasure and pain in the same way. It all starts with Dopamine, a feel-good brain chemical, that triggers everybody’s pleasure-seeking reflexes.

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