Lifestyle

When you’re retired and don’t have much to do, it’s easy just to stay at home and make every day a lazy day. But what some people don’t realize is that staying indoors for extended periods can make you lose out on the physical, emotional, and mental benefits of being outdoor – from decreased levels […]

Vacations are fun and carefree — until they take a toll on your hair. If you’ve been living life in airports, hotels, and beaches recently, you probably noticed some changes, not-so-good changes, unfortunately, in the way your curls look. They’re frizzy and flat, so tangled and just messed up, the last thing you want in

It is so easy to just plop in your bed the moment you come home and enjoy that few hours’ worth of sleep before you start your day again tomorrow. You might be tempted to just commit a mortal sin of not washing off your makeup or cleaning your face before you hit the sack.

Some people say introverts are more disorganized than extroverts. If you live in the Seattle area, you’re likely to meet extroverts who are as messy as the most disorganized introvert you know. The universe is made up of order and chaos, and it’s not that helpful to label someone as messy because his or her

Do you know that the number of applications for disability claims is about 5 million in a year? However, approximately 25 percent of the filed claims undergo approval by the administration, and the rest are rejected. There are multiple reasons as to why a claim would be rejected. Any individual making an application should avoid

Break free from all the mundane things of everyday life and deepen your knowledge of yoga practice by going on a detox yoga retreat. Whether you are doing yoga as a motivation for better health and wellness, to de-stress, or to reduce chronic pain, the benefits of yoga are limitless. The Healing Modalities of Yoga

A lot of women and men are becoming open to the idea of having Botox to make themselves look young. Botox injection is a cosmetic treatment that relaxes your facial muscles and smoothens your laugh lines. You can enjoy a more youthful and glowing face and maintain your natural look. In Utah, many Botox specials promise

You have done your work in preparing for a fight, but there is one thing you can’t do despite your strength, endurance, and agility. During a boxing or kickboxing bout, your focus might be on your competitor and not in the protection of your teeth mouth. That said, a boxing or kickboxing mouthguard that fits perfectly should be

Healthy meals directly determine one’s general health. Eating healthy is however significantly compromised by busy schedules that lead to eating fast foods. These foods only serve to make you unhealthier as the fast food outlets have no healthy meal plans delivery. Wrong food choices make you gain weight excessively resulting in lifestyle diseases like heart

Plastic surgery is on a roll for the past few years. In a report by the American Society of Plastic Surgeons (ASPS), surgeons performed more than 17 million procedures in 2017. It was an increase of 2% compared to the previous year. Within the same period, Utah ranked sixth among the states with the highest