Health

No matter how dedicated and committed you are to your weight loss goals, eating healthy, and portioning your meals, it’s fairly easy to get yourself in tricky situations where your willpower will be greatly tested. Below are some of these situations that you need to be on the lookout for when you are watching your […]

Most parents realize the essence of quality sleep on their kids’ growth. Children less than four months old, for instance, need 12-16 hours of sleep daily while those aged 1-2 years need 11-14 hours and those aged 3-5 need 10-13 hours. At 6-12 years, 9-12 hours sleep will suffice while 8-10 hours is enough at

Did you know that vertigo is essentially a symptom of another underlying health condition? In general, vertigo can be caused by nervous system or brain issues, called central vertigo, or inner issues, called peripheral vertigo. Although other health conditions and certain risk factors can likewise cause vertigo, figuring out what’s causing your dizziness so you

Those who have suffered teeth-related pain may tell you that the pain itself won’t kill you, but they sure feel like they could. There’s certainly no need to delay the visit to a dentist if you feel pain, especially if it’s to a point that you can’t think of anything else. Your life may not

Hospice care is a form of specialized care for patients who are terminally ill. The care is designed to ease the patients’ pain and allow them to continue with their lives in as much comfort as possible. When most people visualize hospice care, they only think of in-patient care in a healthcare institution setting. There

Happiness is said to start with a smile. But for people who are unhappy with their smile, this can be a challenge. Smiling is a gesture that shows a lot of emotion. It can even be a form of communication if you don’t know the language. These are just some of the reasons people can be

Canker sores are basically lesions that could develop in your mouth’s soft palate and gum line. Majority of these sores are tiny, usually no less than 1mm in diameter and typically appear yellowish or whitish with reddish borders. While canker sores are fairly common, never assume that each sore you see around and inside your

Losing weight is a challenge for most people. Several people have even tried various weight loss programs but failed to achieve their desired results. However, there are ways to help you lose weight other than eating less. Natural therapy in Mount Gravatt can help you lose those extra pounds through various methods, such as flavour

So, you’ve finally had your much-awaited massage and now, you’re feeling kind, calm, and relaxed. It feels nice to pamper yourself now and then. But what do you do afterwards? People have their reasons why they want to have massage therapy. Maybe you had a rough day, or perhaps an injury you want to speed

Root canal, also known as endodontic treatment, is a popular dental procedure done to save a tooth before it gets infected or damaged. The tooth’s “root canal” refers to the natural cavity where a soft area called pulp or pulp chamber is located. Tooth nerves are found inside the root canal. The pulp may get