Lifestyle

students

The Correlation between Quality Sleep and Student Performance

Balancing test prep timetables, deadlines, and academic study can generate stress for students. This stress, in return, filters into a student’s daily life, from diet to the ability to sleep at night – criteria that are fundamental to high academic performance and test results. According to a report by the Association for Young People’s Health

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business

Think Like a Boss: 3 Things You Can Do to Advance Your Career

Hard work, in its popular definition, is overrated. Working smart is now the “it” attitude to everyone who wants a successful career. This means acknowledging that other things drive your performance at work. This includes your appearance, relationships, and character. The better you handle these often-neglected areas of your career, the better your chances of

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woman touching her face

Professionals Working in the Field of Face and Body Positivity

The confidence that we have in ourselves ties up with our self-esteem. Self-esteem is described to be the satisfaction that we feel regarding our appearances. It fluctuates frequently and has the power to affect our daily lives due to our tendency to value beauty. A direct result of such a mindset is our need to improve upon

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